Friday, June 15, 2018

Capital Cross Country Camp

Dates & location have been set for our team camp. Cost & more details to come later. 
Save the date.
Capital Cross Country Team Camp
August 16-18 
Wood River Campground - near Ketchum Idaho
(Same location as last year)

Wednesday, June 13, 2018

Reminder: Please Keep a Personal Running Log

If you haven't already - please start keeping track of your ongoing training - which days, distance, and any notes that might help as you move towards camps and the season