Tuesday, August 2, 2016


***  Starting this Thursday Aug. 4th the WEIGHTROOM time will move from 7AM to 7:45AM.
Football have finished in the weightroom, so we can start a little later. However, we don't want to start too late, as we want you to get your run completed before it gets to hot.

*** Practices will be at 3:30pm, starting Monday Aug. 22nd, Tuesday Aug. 23rd and Wednesday Aug. 24th. Teachers are back on duty, even though school does not start until Wednesday. Wednesday is a half day for students, but not teachers.
Locations will be announced at a later date

*** Freshmen, Sophomores or any athlete new to cross country, please get your physical complete before official practices start Aug. 12th. Bring physicals to practice.

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