Tuesday, July 28, 2015

Mid summer break

This week we have given everyone a break from the summer routine, so enjoy the sleep ins, but make sure you are getting your easy runs in. We will be meeting up again as a group this Friday 31st, 8am, Optimist Fields, for speed development. We will also meet on Saturday at Camels Back Park, 9am.
Next week we will be meeting again as normal and weight room will be reopened.

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