Sunday, October 19, 2014


Monday - Capital 3:35
Tuesday - Senior Pick 
Wednesday - Marigold 3:45, Spaghetti Feed Coach Hayes's 6:00pm
Thursday - DISTRICT MEET - Eagle Island State Park
JV Girls 2:00pm
JV Boys 2:40pm
Varsity Girls 3:20pm
Varsity Boys 4:00pm
Awards - 4.45pm
Bus leaves Capital at 12:15pm
Friday - Capital 3:35
Saturday - Camal's Back 9:00am

Congrats to everyone who ran at our City meet last Thursday. What a great day!! We had 32 season bests of which 30 of them were lifetime bests. Congrats to Drew Schultz, CITY CHAMPION!
Congrats also to all our seniors for the commitment and sacrifice you have given to our program. It is so appreciated:

Beka Sevy
Camille Ellsworth
Kate Booe
Gracie Jacobson
Rachel Pishl
Kelani Farnsworth
Gretchen Ward
Martel DenHartog
Chloe Krishnek
Sydney Taylor
Megan Jensen
Lexi Cole
Anthony Sessions
Austin Murphy
Jason Halcomb
Josh Price
Dillon Rowe
Hayden Johnson
Corbin Williams
Zach Wiberg
Drew Schultz
Thank you!

Keep up the great work and roll on THURSDAY. YOU ARE SO READY!! BELIEVE IT!!!

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