Sunday, October 26, 2014

STATE CHAMPIONSHIP WEEK OCT. 27TH THRU NOV 1ST

Monday - Optimist 3:45
Tuesday - Capital Track 3:35
Wednesday - Riverglen 3:45
Thursday - Marigold 3:45
Friday - Capital 3:00
Saturday   - STATE CHAMPIONSHIP, EAGLE ISLAND
                    5A Girls Race #1 - 11:00am
                    5A Boys Race #3 - 12 noon
(Parents, please know that there is a $5 entrance fee to Eagle Island)

CONGRATULATIONS  to everyone who competed at the District Championship last Thursday. We had some great performances and some big PR's.
A big congrats also goes out to the Boys team who qualified for State this coming week to Kari Taylor who qualified as an individual and to Zach Wiberg who was crowned 2014 District Champion.
Best of luck this coming week at State.

Sunday, October 19, 2014

DISTRICT CHAMPIONSHIP WEEK, OCT 20 THRU OCT 26

Monday - Capital 3:35
Tuesday - Senior Pick 
Wednesday - Marigold 3:45, Spaghetti Feed Coach Hayes's 6:00pm
Thursday - DISTRICT MEET - Eagle Island State Park
JV Girls 2:00pm
JV Boys 2:40pm
Varsity Girls 3:20pm
Varsity Boys 4:00pm
Awards - 4.45pm
Bus leaves Capital at 12:15pm
Friday - Capital 3:35
Saturday - Camal's Back 9:00am

Congrats to everyone who ran at our City meet last Thursday. What a great day!! We had 32 season bests of which 30 of them were lifetime bests. Congrats to Drew Schultz, CITY CHAMPION!
Congrats also to all our seniors for the commitment and sacrifice you have given to our program. It is so appreciated:

Beka Sevy
Camille Ellsworth
Kate Booe
Gracie Jacobson
Rachel Pishl
Kelani Farnsworth
Gretchen Ward
Martel DenHartog
Chloe Krishnek
Sydney Taylor
Megan Jensen
Lexi Cole
Anthony Sessions
Austin Murphy
Jason Halcomb
Josh Price
Dillon Rowe
Hayden Johnson
Corbin Williams
Zach Wiberg
Drew Schultz
Thank you!

Keep up the great work and roll on THURSDAY. YOU ARE SO READY!! BELIEVE IT!!!

Sunday, October 12, 2014

XC Schedule Oct 13 thru 19

Monday - Capital Track 3:35
Tuesday - Riverglen 3:45
Wednesday - Capital 3:35
Thursday -   RACE: CITY CHAMPIONSHIP
                    ANN MORRISON PARK
                    Girls Race - 5:30 (Varsity and JV together)
                    Boys Race - 6:10 (Varsity and JV together)
                    Meet at 4:15 by finish line
                    NO BUS, need to find your own transport

Friday - Walgreens (State St./Old Horseshoe Bend Rd - 3:45
Saturday - Camelsback 9:00am


NEXT WEEK - DISTRICT CHAMPIONSHIP
EAGLE ISLAND STATE PARK - THURSDAY OCT. 23RD
SCHEDULE:
JV GIRLS - 2:00PM
JV BOYS - 2:40PM
VARSITY GIRLS - 3:20PM
VARISTY BOYS - 4:00PM

Monday, October 6, 2014

XC SCHEDULE OCT 6 THRU 12

Monday - Optimist 3:45
Tuesday - Capital 3:35
Wednesday - Walgreens/St Street 3:45
Thursday - Capital 3:35
Friday - Ann Morrison 3:45
Saturday - Capital 9:00am